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These dumbell handles are very essential if you want to make great gains in the bench press and also improve your strength. If you are a power lifter you have to get these. what a great Invention!!!!!!

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The power hooks provides the user with a method to perform and accomplish heavier dumbbell training procedures safer and easier, resulting in maximum training benefits from your pair of dumbbells, reducing the risk of injury when handling heavy weights.

Each power hook comes with a leather strap that attaches the power hook to the dumbbell bar. This way for example you can position your loaded dumbbells in the overhead barbell, lay in the bench, and grab the dumbbells that are already positioned in a convenient way to perform presses or flies without the risk of injuring yourself when to try to take the heavy dumbbells from the flour to the starting position for a dumbbell bench press or fly.

I bought mines about six months ago, and I love them. They allow me to handle heavy weights safely when there no one near to help you with the weights. This is even more convenient if you train alone at home.