Best Fitness BFOB10 Olympic Bench Review
Best Fitness BFOB10 Olympic Bench
- All-in-one free weight center for performing a total body workout
- Fully adjustable to flat, decline, and incline (3) positions
- Adjustable uprights accommodate users of different heights
- Heavy-duty back pad and oversized foam rollers; folding frame
- Measures 41 x 45 x 68 inches (W x H x D); 3-year frame warranty
Best Fitness home workout equipment is manufactured to the same high standards as those set by industry leader Body Solid. Affordably priced and ergonomically designed to fit any household, Best Fitness machines are tested tough and proven effective for a slimmer waistline, defined chest, stronger back, well muscled arms and legs and healthy cardiovascular workouts.The space-efficient BFOB10 folding Olympic bench is an all-in-one free weight center that delivers a total body workout with room to grow. The bench makes it easy to perform bench presses, incline presses, leg extension, leg curls, and much more. The bench is fully adjustable, with a flat setting, three incline settings, and a decline setting, along with adjustable uprights to accommodate users of different heights. The heavy-duty back pad and oversized foam rollers, meanwhile, make leg exercises just as comfortable to perform as bench presses. And thanks to the folding frame, it’s a breeze to store and transport the bench.
Rating: 
(out of 21 reviews)
List Price: $ 240.00
Price: $ 132.83
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Filed under: Weight Training Equipment Reviews
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Review by Bob R. for Best Fitness BFOB10 Olympic Bench
Rating:
I’ve been working out with weights for 15 years but have been out of the game for the last several due to personal reasons. A few months ago I was told by my Dr. that I need to lose about 25 lbs. so I decided to get back in the game after a 2 year hiatus. However, because of my very limited time and having 2 young children at home, I did not want to go back to the gym at this time. I’m away from my kids enough during my work day so I decided to set myself up at home. The problem was, as it is with most people, I have very limited space and certainly don’t have a large extra room I can dedicate as a home gym.
I bought this bench because the price was appealing and because I needed something that would fold up and take up less space since it’s being stored in our bedroom. I was actually surprised at how sturdy it is for a folding bench. The bench is solid and folds up and stores very easily in a small corner of our bedroom. The mid width is perfect for my 6′ bar. It will handle 6′ and 7′ bars but you won’t be able to use it with a bar less than 6′ long (the distance between the uprights is too wide for shorter bars). It’s very stable and wide enough that you don’t pinch your hands when re-racking the bar. It’s not as heavy duty, stable or wide as an olympic size bench but it’s less than half the price of a good olympic width bench and takes up much less space as well. And there are no folding olympic width benches available that I know of (not to mention I don’t have the room for a bench that wide). The uprights have a good range of adjustment heights and can be turned around to do squats. The adjustment pins seem a little thin to me but this isn’t a gym quality olympic bench and it is not rated to hold a dumptruck like those benches.
On the down side (and the only minor reasons that I did not rate it a 5), the back rest pad is spaced a little far away from the seat pad making for an uncomfortable gap under your lower back when doing flat presses. It’s not detrimental to the exercise as your lower back doesn’t touch the pad when doing flat presses anyway, you just need to make sure that you slide down far enough toward the leg developer so that your butt is fully supported by the lower pad. The backrest pad really could have been moved a little closer to the lower pad to close up this gap some and decrease the overhang of the pad at the top end (see comment about squatting). With inclined presses, it’s not an issue, only when laying flat on your back. Also, the top of the backrest pad extends a little to far past the uprights and is partially in the way when aproaching the uprights from the top end for doing squats. Ideally, you should pivot the backrest up and out of the way to use the bench for squatting, a minor inconvenience.
One other downside is that the owner’s manual does not tell you what the weight capacities of the bench are. This information is not posted on any web sites I visited when shopping for a bench either so I had to contact the manufacturer to get this information. Incidentally, the maximum weight for the uprights is 300 lb. and the maximum weight for the leg developer is 100 lb. I think the weight capacity for the leg developer is a little low but when using the heavier weights one could always do one leg at a time, effectively doubling the weight capacity per leg. I think this is a minor compromise considering the low cost of the bench.
Assembly was very easy and took only about 45 minutes. They even give you the tools you will need to assemble the bench. The assembly instructions were pretty good with only 1 or 2 minor discrepancies that anyone with any type of common sense could figure out. Bolt holes all lined up, the finish is very good and there are not a lot of parts to get lost.
Overall, I would rate this bench as an excellent buy. For people looking for a good quality stable bench for the home that does not cost a lot, takes up little space when stored and can handle a full 300 lb. load, this bench fits the bill very well. Of course if you are a serious bodybuilder who needs to squat 500 lb. you will need to look at full sized olympic benches and cages, but you should already know that. This bench was not designed to do the work and hold the weight of a full cage, but it doesn’t take up the whole room either. This bench was designed for the average person looking to get/stay in shape at home and it meets that goal very well. The average person working out at home typically won’t need to load more than 300 lb. on the uprights.
I would not hesitate to buy this bench again.
Review by Michael G. for Best Fitness BFOB10 Olympic Bench
Rating:
This bench is great for those without a lot of space. It folds up real nice and stays that way with a locking pin that pops in, plus a manually installed pin underneath that you can add also. It was easy to put together, comes with the tools you need (but use your own if you have them) and is a sturdy bench. I use mine with a 6-foot, 15-lb aluminum bar (200 lb load capacity) and together they make a perfect home workout center. Comes with leg extension/hamstring curl attachment which is easy to get on/off (but you need tools for the nut/bolt that holds it in place). Finish is a nice satin gold color (looks good) and quality of manufacture is good also. The supports are wide enough so that one person can load weights without the bar tipping.
Only two nitpicks: #1: the weight supports wobble some at the higher settings,and at the highest setting – for squats – it is just right for my 5’8″ frame; taller folks will bend down some to get under the bar.
#2: the gap between the seat and back support is too wide (on my bench, it is exactly 3 and 3/4 inches). It should really be no more than 2 inches. But although the large gap is a little annoying, it does not bother me. Taller/shorter people may be bothered by it, though.
Review by Chris Thompson for Best Fitness BFOB10 Olympic Bench
Rating:
I hate going to the gym because my local gym always has people using up all the benches. I never get a good workout in, because I can only use the machines, which are the only things available. I like being able to workout at my own convenience, so I shopped around for a bench.
I was looking for a bench that could do flat/incline presses and not take up too much space.
This was the only one I found that folded up. For the price I saw on Amazon, I was a bit hesitant. Not only was it cheap, it was eligible for free prime shipping as well, so I was a bit skeptical because shipping alone for this probably cost $40. The reviews were better than the other benches so I went for it.
When I opened the box, it looked like the box just exploded in my room and all I saw was a thousand nuts/bolts, and some metal bars. I was scared to death because the instructions were only 4 pages long, and it was very intimidating at first glance. After about a half hour though, I could see the bench starting to come together, and it was fairly easy to put together. As another reviewer mentioned, there was a mistake with one of the steps, but its easy to catch.
It’s exactly as I had wanted, and it folds up like a dream. The leg attachment is probably the bulkiest part when folded up, but it’s not that big of an issue.
There is NO decline on this bench though. The lowest it will go is flat, then it goes three steps ascending slightly. Since this bench has been in my room, I’ve gone from inclining 95lbs to 125lbs in three weeks. It’s amazing, because I was barely able to bench 100lbs, and now I can do 3 sets of 8 @ 125lbs. When I get to a point where I want to take a break or a commercial is on TV, I’ll just do a few reps here and there. I feel like I’m starting to plateau a bit, but I’m still pushing myself to go even higher and hope to get up to 160 (all the weights I have).
I noticed another reviewer pointed out the back of the seat isn’t that great for short people. I’m 145lbs @ 5’5″ and I did notice it at first, but after a week of ownership, I don’t even realize what the issue is anymore.
All in all I think this is a great bench, and is competitively priced. Why go through the trouble of getting one at a B&M store when you can get something shipped directly to your house, for free!
Review by Jonathan Rosenberg for Best Fitness BFOB10 Olympic Bench
Rating:
Really solid product. Works great in my apartment. Very easy set up and feels solid.
Review by Golden Hands for Best Fitness BFOB10 Olympic Bench
Rating:
i received the BFOB10 in great condition in just over a week from when i ordered it, i was happy about that… when i put it together, it took me a lil longer than some other reviewers (about 1 1/2 hours), but it was pretty easy… all the tools and bolts that are needed to build the bench is included in the package, so don’t worry about not having the proper tools… when i finished it, the bench felt sturdy (i’m about 250 lbs)… there are only a few things i didn’t like about the bench… 1st, the issue people having about the gap between the seat and back pad is true… it’s just a lil too far apart to do a comfortable flat bench press… however, it’s not an issue when doing incline bench presses, leg extensions, or hamstring curls…. this leads me to my 2nd issue, there are 3 incline settings available… but ideally, you’d like to know what the angles (degrees) of all 3 positions are, but nowhere on the machine or manual does it say what the angles are… so that’s a lil disappointing… other than that, the bench is a great product, i’d recommend it to anyone looking to get in better shape and gaining muscle… love your body.