2.5″ Thick Dumbbell HANDLES (custom built) 2 FREE sets of “squeezers” collars with this set DIMENSIONS: HANDLE 5″ LONG LOADABLE ENDS 6.5″ EA. HANDLE ACTS AS INSIDE COLLAR OVERALL LENGTH 18″ WILL HOLD FOUR 25/35/45 LB OLYMPIC PLATES & COLLAR ON EACH SIDE SINGLE HANDLE WEIGHTS APPROX 6.5 LBS EACH
3″ Thick Bumbbell HANDLES (custom built) 2 FREE sets of “Squeezers” collars with this set DIMENSIONS: HANDLE 5″ LONG LOADABLE ENDS 6.5″ EA. HANDLE ACTS AS INSIDE COLLAR OVERALL LENGTH 18″ WILL HOLD FOUR 25/35/45 LB OLYMPIC PLATES & COLLAR ON EACH SIDE SINGLE HANDLE WEIGHTS APPROX 7.5 LBS EACH
CAP Barbell’s standard 1″ plates are made of solid cast iron. The plates have ground edges and machined center hole. The baked enamel finish prevents chipping and peeling. Accomodates 1″ bars. The weight lifting plates come in many different weight levels to allow the user a customized workout. Ideal for cardio vascular fitness and strength training.
2″ Thick Dumbbell HANDLE (CUSTOM BUILT) 2 FREE sets of “Squeezers” collars with this set DIMENSIONS: HANDLE 5″ LONG LOADABLE ENDS 6.5″ EA. 1″ WELDED INSIDE COLLARS OVERALL LENGTH 20″ WILL HOLD FOUR 25/35/45 LB OLYMPIC PLATES & COLLAR ON EACH SIDE SINGLE HANDLE WEIGHTS APPROX 6 LBS EACH (Click the title for larger photo and details)
Build muscle with free weights by starting a four-day-a-week program and maintaining a nutritious diet. Find out how to build muscle with tips from a fitness specialist in this free video on toning and building muscle. Expert: Bob Mathews Contact: power1k.com Bio: Bob Mathews is the owner of Perfect Body System and has been in Phoenix, Arizona for the last 15 years. He’s trained with Barry Goldwater and other devoted clients over the years. Filmmaker: Dustin Daniels
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Hook the Power Dumbbell hooks on the bench press bar…
…..place your dumbbells on the hooks and then you….
….lay down and uphook the dumbbells and start lifting
So simple and so much easier, Save your strength for the lifting.
Country Power Inc. is the manufacture of Power Hooks, which is a patented and trademarked product. Power Hooks stay with your dumbbells and hang onto any overhead barbell. This puts you in proper lifting position without having to lift the dumbbell from the floor nor having to drop them back onto the floor after the exercise. Power Hooks also provide a better way to handle and spot dumbbells. Country Power wants to point out, that using Power Hooks is the only way to effectively pre-load dumbbells. The easiest way to understand pre-loading is to imagine barbell benches which hold the weight above the head before we bench. Do you think you could work out with the same intensity taking the barbell from the floor? By being able to take the barbell off the uprights you get a pre-load. This allows the nervous system to be ready for the lift; therefore, you’re able to handle much more weight resulting in maximum exercise benefit. Pre-loading has shown to give strength and muscle gains and pr