Lee Hayward’s Total Fitness Body Building Instructional Weight Training DVD Series 2 Disc Set Review
Lee Hayward’s Total Fitness Body Building Instructional Weight Training DVD Series 2 Disc Set
Are You Sick And Tired Of Working Your Butt Off In The Gym With Little Results To Show For Your Efforts?Would You Like To Learn Exactly How To Blast Through Training Plateaus And Double Your Muscle Gains?…then this DVD set will teach you REAL, HARDCORE, muscle building exercise to help transform your body into a MUSCLE BUILDING, FAT BURNING machine.Lee Hayward has been in the fitness industry for over 17 years and has dedicated his life to studying exercise and nutrition. He is a certified strength coach and a competitive bodybuilder and power lifter.But Lee was not always big and muscular. When he was younger he was skinny and weak. He started to train just at the end of high school and over the years has developed a strong and muscular body and now he spends his time helping others do the same.This two disc DVD set will show you over 170 muscle building exercises to help you develope your entire body into big, lean muscles. This is not a fly by night fad exercise program. It’s the
Rating: 
(out of 2 reviews)
List Price: $ 29.99
Price: $ 29.99
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Tagged with: body • building • Disc • fitness • Hayward's • Instructional • Review • Series • Total • Training • weight
Filed under: Muscle Building DVD & Movie Reviews
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Review by miami7424 for Lee Hayward’s Total Fitness Body Building Instructional Weight Training DVD Series 2 Disc Set
Rating:
Excellent weight training dvd.the instruction,is motivating and easy to understand.i would recommened this dvd to beginners up to professional body builders.thank you Lee
Review by Balaji A for Lee Hayward’s Total Fitness Body Building Instructional Weight Training DVD Series 2 Disc Set
Rating:
The good aspect is all the exercises for various muscle development have been listed
The not so good aspect is that the demonstrations are short and quick. Which muscle the exercise targets should have been explained graphically.
The manner of inhaling/exhaling have not been explained for some key exercises which is also important.
A weekly program for beginners and others could have been given progressivelyLee Hayward’s Total Fitness Body Building Instructional Weight Training DVD Series 2 Disc Set