Sunday, October 30th, 2011 at
9:23 am

This 40-minute strength training workout is perfect if you want to pay special attention to sculpting your arms and shoulders and slimming your midsection. Create a well-proportioned upper body by training with 3-5 lb. dumbbells, then tighten and flatten your abdominals with a series of challenging and effective exercises all done on a step bench. In this routine you’ll concentrate on slow, controlled movements with a full range of motion. Instead of endless repetitions, get exercises that are specific and efficient. Follow this approach and soon your body will take on new, slimmer proportions. WORKOUT TYPE: STRENGTH
– Builds lean, strong muscles
– Increases strength for everyday activities
– Boosts metabolism
Tools Needed: A 43 ” Step or stable 4 – 8 ” platform, 2 – 5 lb. hand weights
List Price: $ 9.98
Price: $ 26.89
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Monday, October 24th, 2011 at
10:23 am

Witness 7-time Champion Ronnie Coleman training for the Mr. Olympia contest. Includes four days of his whole-body workouts : 160 lbs Dumb-bell shoulder presses, 800 lbs Squats, 2,250+ lbs Leg Presses, 495 lbs Bench Presses, 75 lbs Alternate Curls and more!! 310 lbs Massive body Mega-off-season workouts!! (Parental Advisory:Explicit Content /Music Ronnie plays in his car.
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Price: $ 20.99
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Tuesday, October 18th, 2011 at
10:25 am

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“Stagehand” – Words cannot describe the constant ‘rush’ we felt during the filming of this video. One crew member said, “I could devour every square inch of her body-one inch per day-from here to eternity”. Indeed, Saber is a girl any man would likely run away with. Just her ‘look’ itself would melt you. When our stagehand discovers the sexy wardrobe room and decides to play ‘star’ for an hour, a fabulous show ensues. This could be the one video in your collection which you watch over and over, and fall in love each time! On a scale of one to ten, this girl rates a twenty! check us out on facebook and youtube) ALSO CHECK OUT OUR WEBSTORE ON AMAZON!
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Thursday, October 6th, 2011 at
10:23 am

From # 1 New York Times Best-Selling author comes THE COMPLETE BONE-BUILDING BODY-SHAPING WORKOUT, PLUS THE COMPLETE JOYCE EXPLAINS WORKOUT SYSTEM + NEW CUSTOMIZE YOUR OWN WORKOUT Tighten, tone and sculpt your entire body, while building bone under every muscle you create– “feminine muscularity.” Strength, health and beauty in minutes a day! Work out with Joyce Vedral and her daughter Marthe to use this calm, non-threatening routine that allows you to rest 15 seconds after each “set” of exercise. Excellent substitutes are included for those who cannot squat or lunge. You do back, thighs, calves, stomach+ hip-buttocks on workout day one; wrists, biceps, shoulders + chest on workout day two. You’ll see changes in three weeks-tightness, toning, definition, and graphic reshaping in 9 weeks. People report marked bone density measurement improvement in 9 months and it keeps getting better after that. Use Joyce Explains to help you understand what you are doing and why-and to s

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Friday, September 30th, 2011 at
10:23 am

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Topless – Caught in the Act – featuring Bonnie, Annie Rivieccio and Steve
It takes nerve to bring another girl over to your apartment when your girlfriend is right outside tanning at the pool. Steve tries to give Bonnie some training tips, but she has her own ideas — very sexy ones — on how to “train” as she rips Steve’s shirt open and smothers his face tightly into her gorgeous bare chest. Annie, Steve’s girlfriend, catches the two in another very compromising position, and she goes ballistic, tearing into the male like he was a piece of trash and discarding him. Annie then turns her rage against the terrified girl, binding, spanking, and otherwise humiliating her. Bonnie is beaten and thrown around like a rag doll. She is scissored and forced to fondle and pay homage to her superior’s huge muscles as Annie flexes nastily over her. Convinced at last that she has taught the gorgeous brunette a powerful lesson, she schools Bonnie on a final mission: the destruction of Steve. And as th

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Saturday, September 24th, 2011 at
10:26 am

1998 IFBB Ms. Fitness Olympia Champion Monica Brant’s preparation for the Olympia contest. Includes scenes of photo session with several different photographers, weight training at Gold’s Gym Venice, posing routine practice, gymnastics practice, and visit her own little kitchen to find out Monica’s own secret Balsamic Chicken recipe. Running Time: 55 minutes
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Saturday, September 24th, 2011 at
10:26 am

1998 IFBB Ms. Fitness Olympia Champion Monica Brant’s preparation for the Olympia contest. Includes scenes of photo session with several different photographers, weight training at Gold’s Gym Venice, posing routine practice, gymnastics practice, and visit her own little kitchen to find out Monica’s own secret Balsamic Chicken recipe. Running Time: 55 minutes
List Price: $ 39.99
Price: $ 27.99
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Sunday, September 18th, 2011 at
10:24 am

Flexibility is an essential but often overlooked component of total fitness. This safe and gentle approach to stretching makes it easy for you to get limber and release tension that accumulates in your muscles and joints. If you are very stiff or new to stretching, Karen offers you comfortable ways to position your body with modifications to accommodate your fitness level. Practice this 40-minute routine with consistency and patience and you’ll quickly see your body respond with improved posture and a long, leaner appearance. WORKOUT TYPE: STREAMLINE
– Maximizes flexibility
– Strengthen your heart and improve stamina
– Relaxes and rejuvenates
List Price: $ 9.98
Price: $ 74.99
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Monday, September 12th, 2011 at
10:22 am

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Topless – Female Boxing – Carmela and Ziggy
Everyone was looking forward to seeing Angela do battle against Ziggy “with the gloves on,” because we knew that the action would be furious and tempers would flare. Unfortunately, Angela was injured right off the bat, so we had no fight. However, we decided to bring you the pre-match warm-up, since the topless bodies are magnificent, and it’s exciting to see the power with which they can hit a bag. Now comes the fortunate part: We were lucky to find a replacement opponent, who was doing a gym workout at the time, and agreed to take on Ziggy. Carmela is a thickly built “street girl” who is no stranger to fighting (though she had never formally boxed). She gamely confronts her foe, but soon discovers that Ziggy is one tough boxer. By round three the action really heats up, with Ziggy trying to put her away and Carmela strongly resisting. A flurry of wicked exchanges occurs in round five, after which the bigger girl appears spent. She holds on

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Tuesday, September 6th, 2011 at
10:30 am

Meet some of the biggest, buffest bodybuilders over forty in Hollywood. From huge 270 lb. Tony to “lightweight” 220 lb. Bob Patrick you’ll meet four mature musclemen flexing at contest pump ups, boxing in the gym, gossiping in interviews and posing for high resolution slideshows. There’s also coverage of the NPC and Muscle Beach contest pump rooms and the shirtless studs of Gay Pride LA. Featuring no exercise tips in over 140 musclebound minutes! Shot in HD with 3D animated menus.This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.
List Price: $ 19.99
Price: $ 19.99
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Wednesday, August 31st, 2011 at
10:29 am

This safe and gentle approach to stretching is a necessary addition to your fitness regime. Your body will quickly respond with a leaner, longer appearance. Experience the simple pleasure of stretching and get a renewed sense of well-being every time you do it.
List Price: $ 9.98
Price: $ 14.96
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Wednesday, August 31st, 2011 at
10:29 am

This safe and gentle approach to stretching is a necessary addition to your fitness regime. Your body will quickly respond with a leaner, longer appearance. Experience the simple pleasure of stretching and get a renewed sense of well-being every time you do it.
List Price: $ 9.98
Price: $ 14.96
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Thursday, August 25th, 2011 at
10:26 am
![Building the Canine Athlete: Strength, Stretch, Endurance and Body Awareness Exercises [Interactive DVD] Building the Canine Athlete: Strength, Stretch, Endurance and Body Awareness Exercises [Interactive DVD]]()
The ultimate fitness training video for canine athletes and all-around active dogs! All the canine fitness information you need in one DVD! This interactive video clearly demonstrates thirty exercises that focus on building front leg, rear leg and/or core body strength, helping your dog stretch safely, increasing endurance, and developing body awareness. Just click to view one exercise or several – your choice! You’ll use this DVD again and again as your dog’s fitness needs change. Building the Canine Athlete includes an insert with the list of canine exercises and the muscles they target so you can easily navigate to the exercises that will help your dog the most.
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Friday, August 19th, 2011 at
10:26 am
![Pumping Iron [VHS] Review 215XRANGVCL. SL160 Pumping Iron [VHS] Review](http://ecx.images-amazon.com/images/I/215XRANGVCL._SL160_.jpg)
Arnold Schwarzenegger works the crowds, plots strategies for defeating multiple opponents, shares his parents’ values with the press, and inspires legions of admirers with his resolute optimism about the future. And all of this long before he decided to run for governor of California, in 1977′s hit documentary, Pumping Iron. Larger than life, though not necessarily larger than his rivals for the Mr. Universe and Mr. Olympia bodybuilding titles (especially a young Lou Ferrigno, hot on Arnold’s competitive trail but much less interesting), Schwarzenegger still comes across, at age 28, as a consummate politician, smart, likable, and crafty about exploiting others’ psychological weaknesses. The film still feels redundant (there’s only so much beefcake the human eye will tolerate), but the emotional dramas–the unrewarded hard work, the unanswered hopes–are compelling. Complete with a revealing 2003 interview with Schwarzenegger and a reunion of the film’s bodybuilders and director. –Tom
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Saturday, August 13th, 2011 at
10:22 am

- Create a long lean strong flexible body with this original & innovative workout from yoga and fitness expert Tari Rose Hard Body Yoga is where yoga meets stremgth training! Great for the time crunched individuals who want all the benefits of yoga-stretching, flexibility, balance and relaxation – but who also want the muscle tone and definition achieved through traditional strength training. No mat
Create a long, lean, strong, flexible body with this original & innovative workout from yoga and fitness expert Tari Rose. Hard Body Yoga is where yoga meets strength-training! Great for time-crunched individuals who want all the benefits of yoga – stretching, flexibility, muscle tone, and relaxation – but also want the muscle tone and definition achieved through traditional strength training. No matter what your fitness level, you can have it all in half the time. Tari rose has taken traditional yoga moves and added a strength-training dimension to create this ideal, full-body, one-hour workout. You will feel your body lengthening, strengthening, and toning through each move.
List Price: $ 14.95
Price: $ 60.89
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