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	<title>Tips and Advice on Adding Muscle Mass &#187; Fat Burning</title>
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		<title>Calorie Restriction For Life Extension: What They Didn&#8217;t Tell You On Oprah</title>
		<link>http://www.addingmusclemass.com/fat-burning-bodybuilding-articles/calorie-restriction-for-life-extension-what-they-didnt-tell-you-on-oprah/</link>
		<comments>http://www.addingmusclemass.com/fat-burning-bodybuilding-articles/calorie-restriction-for-life-extension-what-they-didnt-tell-you-on-oprah/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 15:32:40 +0000</pubDate>
		<dc:creator>AddingMuscleMass.com</dc:creator>
				<category><![CDATA[Fat Burning]]></category>
		<category><![CDATA[Life Extension]]></category>
		<category><![CDATA[BFFM]]></category>
		<category><![CDATA[burn the fat]]></category>
		<category><![CDATA[burn the fat feed the muscle]]></category>
		<category><![CDATA[caloric restriction]]></category>
		<category><![CDATA[calorie restriction]]></category>
		<category><![CDATA[calorie restriction for life extension]]></category>
		<category><![CDATA[CRON]]></category>
		<category><![CDATA[extend lifespan]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[lifespan extension]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[loose fat]]></category>
		<category><![CDATA[loose weight]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[restricting calories]]></category>
		<category><![CDATA[Tom Venuto]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.addingmusclemass.com/?p=81</guid>
		<description><![CDATA[On a recent episode of the Oprah show, one of the guests was a 51 year old man with the heart of a 20 year old. He's been following a calorie restriction plan and they said he might be one of the first people to reach 120 years old by following this plan. Where they telling the full story? Find out more...<p><a href="http://www.addingmusclemass.com/fat-burning-bodybuilding-articles/calorie-restriction-for-life-extension-what-they-didnt-tell-you-on-oprah/">Calorie Restriction For Life Extension: What They Didn&#8217;t Tell You On Oprah</a> is a post from: <a href="http://www.addingmusclemass.com">Tips and Advice on Adding Muscle Mass</a></p>
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		<title>Revolutionary Fat Burning Muscle Defining Exercise Routine</title>
		<link>http://www.addingmusclemass.com/blog/revolutionary-fat-burning-muscle-defining-exercise-routine/</link>
		<comments>http://www.addingmusclemass.com/blog/revolutionary-fat-burning-muscle-defining-exercise-routine/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 10:08:07 +0000</pubDate>
		<dc:creator>AddingMuscleMass.com</dc:creator>
				<category><![CDATA[AMM Blog]]></category>
		<category><![CDATA[Fat Burning]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[burning fat]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning workouts]]></category>
		<category><![CDATA[how to burn fat]]></category>
		<category><![CDATA[Jim O'Connor]]></category>

		<guid isPermaLink="false">http://www.addingmusclemass.com/?p=76</guid>
		<description><![CDATA[A celebrity personal trainer friend of mine, Jim O'Connor, just contacted me from Beverly Hills, California to fill me in on his new fat burning cutting edge fitness program breakthrough.<p><a href="http://www.addingmusclemass.com/blog/revolutionary-fat-burning-muscle-defining-exercise-routine/">Revolutionary Fat Burning Muscle Defining Exercise Routine</a> is a post from: <a href="http://www.addingmusclemass.com">Tips and Advice on Adding Muscle Mass</a></p>
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		<title>How to Lose Weight Bodybuilding</title>
		<link>http://www.addingmusclemass.com/fat-burning-bodybuilding-articles/why-you-don%e2%80%99t-need-to-lose-weight-before-bodybuilding/</link>
		<comments>http://www.addingmusclemass.com/fat-burning-bodybuilding-articles/why-you-don%e2%80%99t-need-to-lose-weight-before-bodybuilding/#comments</comments>
		<pubDate>Fri, 09 Jan 2009 15:05:09 +0000</pubDate>
		<dc:creator>AddingMuscleMass.com</dc:creator>
				<category><![CDATA[Fat Burning]]></category>
		<category><![CDATA[bodybuilding diets]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning workouts]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[feed the muscle]]></category>
		<category><![CDATA[how to burn fat]]></category>
		<category><![CDATA[Lose Weight Before Bodybuilding]]></category>
		<category><![CDATA[lose weight bodybuilding]]></category>

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		<description><![CDATA[Many people assume you need to get rid of those unwanted fatty pounds before starting a bodybuilding program. They often try to achieve this with cardio or the latest diet. 

However, it is completely unnecessary to lose weight before bodybuilding as this would take more effort than doing a bodybuilding program on its own. Let me explain<p><a href="http://www.addingmusclemass.com/fat-burning-bodybuilding-articles/why-you-don%e2%80%99t-need-to-lose-weight-before-bodybuilding/">How to Lose Weight Bodybuilding</a> is a post from: <a href="http://www.addingmusclemass.com">Tips and Advice on Adding Muscle Mass</a></p>
]]></description>
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