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	<title>Increase Muscle Mass and Muscle Definition &#187; Muscle Building Articles</title>
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	<link>http://www.addingmusclemass.com</link>
	<description>Muscle building workouts and exercises, product reviews, articles and advice</description>
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		<title>Fitness, Bodybuilding or Sports Performance Extreme- Transform your Legs in 24 hours with a Special Training Report &#8230;</title>
		<link>http://www.addingmusclemass.com/bodybuilding-articles/fitness-bodybuilding-or-sports-performance-extreme-transform-your-legs-in-24-hours-with-a-special-training-report/</link>
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		<pubDate>Tue, 27 Jul 2010 10:45:59 +0000</pubDate>
		<dc:creator>AddingMuscleMass.com</dc:creator>
				<category><![CDATA[Muscle Building Articles]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Extreme]]></category>
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		<category><![CDATA[Legs]]></category>
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		<description><![CDATA[WNBF Mr. &#038; Ms Universe Bodybuilding Contestants Photoshoot-21

Image by LuisVallecillo

Fitness, Bodybuilding or Sports Performance Extreme- Transform your Legs in 24 hours with a Special Training Report &#8230;
Increase Muscle Mass, Improve Sports Performance, and Blast through any Exercise Strength Training Plateau with this just released Report from 10BuckFitness.com. This advanced exercise technique is for athletes with [...]<p><a href="http://www.addingmusclemass.com/bodybuilding-articles/fitness-bodybuilding-or-sports-performance-extreme-transform-your-legs-in-24-hours-with-a-special-training-report/">Fitness, Bodybuilding or Sports Performance Extreme- Transform your Legs in 24 hours with a Special Training Report &#8230;</a> is a post from: <a href="http://www.addingmusclemass.com">Increase Muscle Mass and Muscle Definition</a></p>
]]></description>
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		</item>
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		<title>Building Muscle Strength &#8211; How To Build Up Muscle Strength</title>
		<link>http://www.addingmusclemass.com/bodybuilding-articles/building-muscle-strength-how-to-build-up-muscle-strength/</link>
		<comments>http://www.addingmusclemass.com/bodybuilding-articles/building-muscle-strength-how-to-build-up-muscle-strength/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 10:45:17 +0000</pubDate>
		<dc:creator>AddingMuscleMass.com</dc:creator>
				<category><![CDATA[Muscle Building Articles]]></category>
		<category><![CDATA[build]]></category>
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		<category><![CDATA[Strength]]></category>

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		<description><![CDATA[ by beachwalks
Building Muscle Strength &#8211; How To Build Up Muscle Strength
Building Muscle Strength
It is not actually as difficult as many people think to build up muscle strength. It is believed by a majority of people that many excruciating hours need to be spent in the gym for many years in order to build up [...]<p><a href="http://www.addingmusclemass.com/bodybuilding-articles/building-muscle-strength-how-to-build-up-muscle-strength/">Building Muscle Strength &#8211; How To Build Up Muscle Strength</a> is a post from: <a href="http://www.addingmusclemass.com">Increase Muscle Mass and Muscle Definition</a></p>
]]></description>
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		<title>Building Muscle Fast &#8211; Use This Quick Muscle Building Program For Fast Results</title>
		<link>http://www.addingmusclemass.com/bodybuilding-articles/building-muscle-fast-use-this-quick-muscle-building-program-for-fast-results/</link>
		<comments>http://www.addingmusclemass.com/bodybuilding-articles/building-muscle-fast-use-this-quick-muscle-building-program-for-fast-results/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 10:48:01 +0000</pubDate>
		<dc:creator>AddingMuscleMass.com</dc:creator>
				<category><![CDATA[Muscle Building Articles]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[Fast]]></category>
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		<description><![CDATA[ by Brinas mom
Building Muscle Fast &#8211; Use This Quick Muscle Building Program For Fast Results
Building Muscle Fast
Quick muscle building is the goal of every underweight guy who hits the gym and embarks on a weight training program for the first time. After all, who wants to wait years for the results?
There are weight training [...]<p><a href="http://www.addingmusclemass.com/bodybuilding-articles/building-muscle-fast-use-this-quick-muscle-building-program-for-fast-results/">Building Muscle Fast &#8211; Use This Quick Muscle Building Program For Fast Results</a> is a post from: <a href="http://www.addingmusclemass.com">Increase Muscle Mass and Muscle Definition</a></p>
]]></description>
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		<title>Burn Fat Gain Muscle &#8211; Can You Really Build Muscle And Burn Fat At The Same Time?</title>
		<link>http://www.addingmusclemass.com/bodybuilding-articles/burn-fat-gain-muscle-can-you-really-build-muscle-and-burn-fat-at-the-same-time/</link>
		<comments>http://www.addingmusclemass.com/bodybuilding-articles/burn-fat-gain-muscle-can-you-really-build-muscle-and-burn-fat-at-the-same-time/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 10:45:32 +0000</pubDate>
		<dc:creator>AddingMuscleMass.com</dc:creator>
				<category><![CDATA[Muscle Building Articles]]></category>
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		<description><![CDATA[ by dullhunk
Burn Fat Gain Muscle &#8211; Can You Really Build Muscle And Burn Fat At The Same Time?
Burn Fat Gain Muscle
Can you really build muscle and burn fat at the same time? Or is that just reserved for the drug boys and girls? I know, I know, all those amazing before and after pics [...]<p><a href="http://www.addingmusclemass.com/bodybuilding-articles/burn-fat-gain-muscle-can-you-really-build-muscle-and-burn-fat-at-the-same-time/">Burn Fat Gain Muscle &#8211; Can You Really Build Muscle And Burn Fat At The Same Time?</a> is a post from: <a href="http://www.addingmusclemass.com">Increase Muscle Mass and Muscle Definition</a></p>
]]></description>
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		</item>
		<item>
		<title>Building Muscle Mass &#8211; Muscle Building Tips That Enable You To Gain Muscle Mass Quick</title>
		<link>http://www.addingmusclemass.com/bodybuilding-articles/building-muscle-mass-muscle-building-tips-that-enable-you-to-gain-muscle-mass-quick/</link>
		<comments>http://www.addingmusclemass.com/bodybuilding-articles/building-muscle-mass-muscle-building-tips-that-enable-you-to-gain-muscle-mass-quick/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 11:01:19 +0000</pubDate>
		<dc:creator>AddingMuscleMass.com</dc:creator>
				<category><![CDATA[Muscle Building Articles]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[Enable]]></category>
		<category><![CDATA[gain]]></category>
		<category><![CDATA[Mass]]></category>
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		<description><![CDATA[ by stefanpinto
Building Muscle Mass &#8211; Muscle Building Tips That Enable You To Gain Muscle Mass Quick
Building Muscle Mass
Currently, lots of people are profoundly concerned about their own fitness, and also the significance of obtaining a great looking build.Due to this, you will see health and fitness center parking lots are regularly packed with vehicles [...]<p><a href="http://www.addingmusclemass.com/bodybuilding-articles/building-muscle-mass-muscle-building-tips-that-enable-you-to-gain-muscle-mass-quick/">Building Muscle Mass &#8211; Muscle Building Tips That Enable You To Gain Muscle Mass Quick</a> is a post from: <a href="http://www.addingmusclemass.com">Increase Muscle Mass and Muscle Definition</a></p>
]]></description>
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		</item>
		<item>
		<title>Bodybuilding And The Olympics: An Ongoing Controversy</title>
		<link>http://www.addingmusclemass.com/bodybuilding-articles/bodybuilding-and-the-olympics-an-ongoing-controversy/</link>
		<comments>http://www.addingmusclemass.com/bodybuilding-articles/bodybuilding-and-the-olympics-an-ongoing-controversy/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 10:48:09 +0000</pubDate>
		<dc:creator>AddingMuscleMass.com</dc:creator>
				<category><![CDATA[Muscle Building Articles]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Controversy]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Ongoing]]></category>

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		<description><![CDATA[ by Wigwam Jones
Bodybuilding And The Olympics: An Ongoing Controversy
The debate on whether bodybuilding should be an Olympic sport has been raging for years amongst the bodybuilding community and those interested in the Olympics. Ardent fans argue that weightlifting has been an Olympic sport for years, so why not bodybuilding? To diehard fans, bodybuilding and [...]<p><a href="http://www.addingmusclemass.com/bodybuilding-articles/bodybuilding-and-the-olympics-an-ongoing-controversy/">Bodybuilding And The Olympics: An Ongoing Controversy</a> is a post from: <a href="http://www.addingmusclemass.com">Increase Muscle Mass and Muscle Definition</a></p>
]]></description>
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		<title>Build Muscle Lose &#8211; Lose Weight And Build Muscle</title>
		<link>http://www.addingmusclemass.com/bodybuilding-articles/build-muscle-lose-lose-weight-and-build-muscle/</link>
		<comments>http://www.addingmusclemass.com/bodybuilding-articles/build-muscle-lose-lose-weight-and-build-muscle/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 10:45:07 +0000</pubDate>
		<dc:creator>AddingMuscleMass.com</dc:creator>
				<category><![CDATA[Muscle Building Articles]]></category>
		<category><![CDATA[build]]></category>
		<category><![CDATA[Lose]]></category>
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		<category><![CDATA[weight]]></category>

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		<description><![CDATA[ by annethelibrarian
Build Muscle Lose &#8211; Lose Weight And Build Muscle
Build Muscle Lose
Is it possible to lose weight and build muscles at the same time? That is quite the question to answer but I will give it my best shot. Actually the question has a clear cut answer of, yes and no. How&#8217;s that? Clear [...]<p><a href="http://www.addingmusclemass.com/bodybuilding-articles/build-muscle-lose-lose-weight-and-build-muscle/">Build Muscle Lose &#8211; Lose Weight And Build Muscle</a> is a post from: <a href="http://www.addingmusclemass.com">Increase Muscle Mass and Muscle Definition</a></p>
]]></description>
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		</item>
		<item>
		<title>Body found behind bank</title>
		<link>http://www.addingmusclemass.com/bodybuilding-articles/body-found-behind-bank/</link>
		<comments>http://www.addingmusclemass.com/bodybuilding-articles/body-found-behind-bank/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 10:46:48 +0000</pubDate>
		<dc:creator>AddingMuscleMass.com</dc:creator>
				<category><![CDATA[Muscle Building Articles]]></category>
		<category><![CDATA[bank]]></category>
		<category><![CDATA[behind]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Found]]></category>

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		<description><![CDATA[Body found behind bank
NORRISTOWN — A decomposed body of a man was discovered in a field near the train tracks behind Citizens Bank in Norristown Friday morning. Norristown police investigators are working to confirm the man’s identity.
Read more on King of Prussia Courier
Body Found Among Rubble of Burned Cabin
A body was discovered in the remains [...]<p><a href="http://www.addingmusclemass.com/bodybuilding-articles/body-found-behind-bank/">Body found behind bank</a> is a post from: <a href="http://www.addingmusclemass.com">Increase Muscle Mass and Muscle Definition</a></p>
]]></description>
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		<title>How Lose Weight And Gain Muscle &#8211; How To Lose Weight And Gain Muscle?</title>
		<link>http://www.addingmusclemass.com/bodybuilding-articles/how-lose-weight-and-gain-muscle-how-to-lose-weight-and-gain-muscle/</link>
		<comments>http://www.addingmusclemass.com/bodybuilding-articles/how-lose-weight-and-gain-muscle-how-to-lose-weight-and-gain-muscle/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 10:45:27 +0000</pubDate>
		<dc:creator>AddingMuscleMass.com</dc:creator>
				<category><![CDATA[Muscle Building Articles]]></category>
		<category><![CDATA[gain]]></category>
		<category><![CDATA[Lose]]></category>
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		<description><![CDATA[ by dieselbug2007
How Lose Weight And Gain Muscle &#8211; How To Lose Weight And Gain Muscle?
How Lose Weight And Gain Muscle
Losing fat and gaining muscle must always go hand in hand. Unfortunately, if you easily practice aerobics, the as walking, using a treadmill, etc. you will only exhaust weight and not gain much muscle at [...]<p><a href="http://www.addingmusclemass.com/bodybuilding-articles/how-lose-weight-and-gain-muscle-how-to-lose-weight-and-gain-muscle/">How Lose Weight And Gain Muscle &#8211; How To Lose Weight And Gain Muscle?</a> is a post from: <a href="http://www.addingmusclemass.com">Increase Muscle Mass and Muscle Definition</a></p>
]]></description>
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		<title>how to add muscle mass muscle building program top ten muscle building supplements</title>
		<link>http://www.addingmusclemass.com/bodybuilding-articles/how-to-add-muscle-mass-muscle-building-program-top-ten-muscle-building-supplements/</link>
		<comments>http://www.addingmusclemass.com/bodybuilding-articles/how-to-add-muscle-mass-muscle-building-program-top-ten-muscle-building-supplements/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 10:48:32 +0000</pubDate>
		<dc:creator>AddingMuscleMass.com</dc:creator>
				<category><![CDATA[Muscle Building Articles]]></category>
		<category><![CDATA[building]]></category>
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		<description><![CDATA[ by James Jordan
how to add muscle mass muscle building program top ten muscle building supplements
how to add muscle mass
Burning the fat and feeding the muscle tissue at the same time is important if you wish to not only become thinner but also firmer and more toned. Let&#8217;s face it while losing weight and becoming [...]<p><a href="http://www.addingmusclemass.com/bodybuilding-articles/how-to-add-muscle-mass-muscle-building-program-top-ten-muscle-building-supplements/">how to add muscle mass muscle building program top ten muscle building supplements</a> is a post from: <a href="http://www.addingmusclemass.com">Increase Muscle Mass and Muscle Definition</a></p>
]]></description>
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