Want to get buff, ladies? Switch contraceptives
Researchers found women who were not taking birth control pills gained 60 percent more muscle mass after a 10-week weight training program than those who were.
Read more on North Shore News

Talking with God
Talking with God has a bit of a scary ring to it. I mean, you might wind up having to build an ark or be given some other life-altering chore to accomplish. Most of us like our lives the way they are and don’t appreciate change. Even if the change is eventually for the better, we resist. Our ego is a built-in change resister. Along with our large brains, opposable thumbs and amazing adaptability …
Read more on Juneau Empire

No. 1 Alabama falls; Spartans upend Wolverines
There will be new a No. 1 team in the country. The Heisman Trophy race got a shake-up, too.
Read more on AP via Yahoo! News

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